Weigh In record (no journal entry) for 08 March 2019
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86.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 94.30g | Prot: 45.07g | Carbs: 156.53g.
Breakfast: Nutella Nutella, Fleischsalat, Metzger Fleischkäse, Butter, Kamps Mehrkornbrötchen, REWE Bäcker Brötchen. Lunch: Nestle 10 For Two, Farmer's Snack Getrocknete Ananas, Seeberger Mandeln, REWE Beste Wahl Gulaschsuppe. Dinner: Schokolade, Mandeln, Pfirsiche, Ahornsirup, Elinas Joghurt nach Griechischer Art. more...
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steady weight
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