susanasofiavieira's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
74 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
989 kcal Fat: 67.61g | Prot: 67.46g | Carbs: 34.66g.   Breakfast: Pimenta Vermelha ou Cayenne, Lipton Chá Detox, Canela, Pimenta Vermelha ou Cayenne, Café Expresso. Lunch: Pingo Doce Azeite, Terra do Vento Queijo Fresco Meio Gordo, Couve-Flor, Pingo Doce Atum Ao Natural. Dinner: Pingo Doce Azeite, Omelete ou Ovos Mexidos, Abacate, Dulano Presunto. Snacks/Other: Dia Pevides de Abóbora, Sumo de Limão, Gengibre. more...
1803 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


susanasofiavieira's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.