Weigh In record (no journal entry) for 29 October 2012
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65.8 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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987 kcal
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Fat: 48.50g | Prot: 58.03g | Carbs: 78.41g.
Breakfast: milk, basic four. Lunch: water, string cheese, hot pepper cheese, ham, potato bread. Dinner: cheese, salad, tea. more...
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Losing 1.6 kg a Week
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Destiny242's Weight History
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