novinat1's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
58.7 kg Lost so far: 1.6 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
1718 kcal Fat: 8.50g | Prot: 76.79g | Carbs: 134.71g.   Breakfast: Судак Запеченный, Гречка Отварная, Сахар. Lunch: Судак. Dinner: Ролл Калифорния, Narnari Вино Киндзмараули. Snacks/Other: Яблоко Желтое, Помело. more...
Losing 2.8 kg a Week

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novinat1's Weight History


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