Weigh In record (no journal entry) for 08 March 2019
|
58.7 kg
Lost so far: 1.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
1718 kcal
|
Fat: 8.50g | Prot: 76.79g | Carbs: 134.71g.
Breakfast: Судак Запеченный, Гречка Отварная, Сахар. Lunch: Судак. Dinner: Ролл Калифорния, Narnari Вино Киндзмараули. Snacks/Other: Яблоко Желтое, Помело. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
novinat1's Weight History
|