Weigh In record (no journal entry) for 08 March 2019
|
52.8 kg
Lost so far: 4.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
817 kcal
|
Fat: 23.82g | Prot: 35.25g | Carbs: 111.89g.
Breakfast: Alto La Cruz Mix Frutos Secos, Arándanos (sin Azúcar, Congelados), Café, Quaker Avena Instantánea, Leche de Almendras, Plátano. Lunch: Mi Tierra Carne de Soya, Wasil Garbanzos Listos para Servir, Tortita de Avena, Verduras Salteadas. Snacks/Other: Calaf Suny. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catariverside's Weight History
|