Weigh In record (no journal entry) for 08 March 2019
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72.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 66.67g | Prot: 152.76g | Carbs: 18.25g.
Breakfast: Polenguinho Polenguinho Zero Lactose, Perdigão Presunto, Queijo Coalho, Ovo Frito sem Gordura. Lunch: Repolho Verde Cozido, Ovo Cozido, Carne do Peito de Frango (Assado, Cozido). Dinner: Abacate, Carne do Peito de Frango (Assado, Cozido), Repolho Verde Cozido. Snacks/Other: Clara de Ovo Cozida, Ovo Cozido, Camponesa Doce de Leite, Quatá Creme de Ricota . more...
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Losing 1.4 kg a Week
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brennoaragao1's Weight History
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