Weigh In record (no journal entry) for 08 March 2019
|
78 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1264 kcal
|
Fat: 27.81g | Prot: 138.54g | Carbs: 109.95g.
Lunch: Aia Tacchino Fesa a Fette. Dinner: Extra Virgin Olive Oil, Barilla Mezze Maniche Rigate, Salmon. Snacks/Other: Tsunami Nutrition Isowhey Zero, Myprotein Impact Whey Protein. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JonnyJoy's Weight History
|