Weigh In record (no journal entry) for 08 March 2019
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87.4 kg
Lost so far: 10.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 39.72g | Prot: 181.34g | Carbs: 152.40g.
Lunch: Potatis (Skalad, utan Salt, Kokt), Kalvlägg, Morötter, Tomater, Body Science Whey 100, ICA Rapsolja. Dinner: Arla Svenskt Smör, Ostronskivling, ICA Rapsolja, ICA Mache Sallad, Potatis (Skalad, utan Salt, Kokt), Pumpa, Tomater, Sötpotatis, Kokt Kronärtskocka (Färsk), Havskatt Panerad. Snacks/Other: Mannagrynsgröt, Body Science Whey 100. more...
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steady weight
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Drutten2's Weight History
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