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alekseevakristina
Journal
08 Mar 19
alekseevakristina's Journal, 08 Mar 19
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Weigh In record (no journal entry) for 08 March 2019
66.9 kg
Lost so far:
19.4 kg
.
Still to go:
6.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2019:
918 kcal
Fat: 27.93g | Prot: 46.34g | Carbs: 116.40g.
Breakfast:
Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Кофе с Молоком и Сахаром, Ясно Солнышко Каша Овсяная с Яблоком и Молоком, Савушкин Продукт Сыр Голландский Брусковый, Простоквашино Масло Сливочное 72,5%.
Lunch:
Шаурма с Курицей.
more...
2426 kcal
Exercise:
Walking (brisk) - 6.5/kph - 2 hours and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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alekseevakristina's Weight History
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