Weigh In record (no journal entry) for 08 March 2019
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69.1 kg
Lost so far: 2.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 26.62g | Prot: 49.50g | Carbs: 59.87g.
Breakfast: Alesto Cashew & Cranberry Mix, Овсяноблин, Арла Сыр Натура Сливочный, Sadia Куриная Грудка в Панировке. Lunch: Запеченные или Жареные Гребешки, Рис Вареный. more...
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Losing 0.7 kg a Week
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Mishunina's Weight History
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