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still going up
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89.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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4397 kcal
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Fat: 73.63g | Prot: 184.82g | Carbs: 733.55g.
Breakfast: ICA Risgrynsgröt, Pågen Vanillas, Kakaopulver (Osötat), Star Nutrition Omega-3, Espressokaffe, AXA Havregryn, Risenta Chiafrön, Arla Chokladmjölk 50% Mindre Socker. Lunch: Kung Markatta Sweet Chilisås, Garant Kycklinginnerfilé, ICA Jasminris, ICA Olivolja Extra Virgin, Hackad Vitlök, Kung Markatta Sweet Chilisås, Garant Kycklinginnerfilé, ICA Jasminris, ICA Olivolja Extra Virgin, Hackad Vitlök. Dinner: Favoritpannkakor, Vetemjöl, Strösocker, Kokosfett, Socker, Ägg. Snacks/Other: Banan. more...
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Gaining 1.1 kg a Week
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optiholm's Weight History
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