Weigh In record (no journal entry) for 08 March 2019
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54.8 kg
Lost so far: 7.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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575 kcal
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Fat: 21.26g | Prot: 21.49g | Carbs: 75.45g.
Breakfast: Янтарь Сыр Плавленный, Батон. Lunch: Пшеничная Каша. Dinner: Ол Лайт Батончик Абрикос. Snacks/Other: Кефир 2,5%. more...
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Losing 2.1 kg a Week
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sestrenka93's Weight History
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