Weigh In record (no journal entry) for 08 March 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 55.44g | Prot: 98.38g | Carbs: 188.39g.
Breakfast: Pilos Masło, Pellowski Chleb Razowy Pełnoziarnisty, Tesco Yogurt Natural, Biedronka Jajka M , Biedronka Twaróg Chudy Delikate. Lunch: Olive Oil , Apple, Serenada Ser Radamer, Red Onions, Nasza Spiżarnia Kukurydza Słodka, Biedronka Jajka M . Dinner: Plony Natury Natural Mix Kasza Jęczmienna Pęczak, Abramczyk Mintaj Filet, Auchan Brokuły, Olive Oil. Snacks/Other: Good Food Solone Wafle Kukurydziane, Orange. more...
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Gaining 0.4 kg a Week
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nieidealna.'s Weight History
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