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Эри-чан
Journal
08 Mar 19
Эри-чан's Journal, 08 Mar 19
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Weigh In record (no journal entry) for 08 March 2019
59.6 kg
Lost so far:
4.4 kg
.
Still to go:
14.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2019:
503 kcal
Fat: 16.76g | Prot: 24.45g | Carbs: 63.22g.
Breakfast:
Био Баланс Биойогурт Клубника.
Lunch:
Большая Кружка Кефир 2,5%.
Dinner:
Большая Кружка Кефир 2,5%.
more...
1442 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 1.4 kg a Week
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Эри-чан's Weight History
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