Weigh In record (no journal entry) for 08 March 2019
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65.3 kg
Lost so far: 16.2 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1580 kcal
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Fat: 37.67g | Prot: 59.80g | Carbs: 258.22g.
Breakfast: Lidl Gegrilde Achterham, Bruine Boterham, Campina Halfvolle Melk, Goede Start. Lunch: Yoghurt (Mager), Appel. Dinner: Iglo Vissticks, Doperwten, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Merci Chocolade, AH Tum Tum, Tussendoortje Krokante Reep Pure Chocolade. more...
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1734 kcal
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Exercise:
Bicycling (slow) - 18/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Roosmarijn2108's Weight History
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