Weigh In record (no journal entry) for 08 March 2019
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47.9 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 27.48g | Prot: 53.33g | Carbs: 225.11g.
Breakfast: Maître Prunille Pruneaux d'agen, Zespri Kiwi Gold, Zespri Kiwi Sungold , Danone Yaourt Nature, Carrefour Mélange de Céréales. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Ananas, St Mamet Ananas Tranches, Auchan Tarte Poulet. Dinner: Auchan Fromage de Chèvre , Auchan Yaourt aux Fruits Mixés, Panzani Vermicelles. more...
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Gaining 3.5 kg a Week
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gouverne's Weight History
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