Weigh In record (no journal entry) for 08 March 2019
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93.9 kg
Lost so far: 41.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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2113 kcal
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Fat: 67.63g | Prot: 123.67g | Carbs: 250.70g.
Breakfast: AH Basic Havermout, Jumbo Amandelmelk Ongezoet, AH Halfvolle Melk, Pruimen. Lunch: Jumbo Slagers Achterham, Calvé Pindakaas Light, Speltbrood, Pruimen. Dinner: Magere Kwark, Aardbeien, Jumbo Rund Tartaar. Snacks/Other: LU Scholiertje, Chocolade Wafels. more...
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Losing 0.7 kg a Week
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Fanny1965's Weight History
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