Weigh In record (no journal entry) for 08 March 2019
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128.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 52.48g | Prot: 61.96g | Carbs: 133.40g.
Breakfast: Quarkauflauf. Lunch: Cheddar-Käse, Butter, Mischkornbrot. Dinner: Butter, Pflaumen, Ei, Mischkornbrot. more...
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Losing 2.1 kg a Week
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Meschugge's Weight History
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