Meschugge's Journal, 08 Mar 19

Weigh In record (no journal entry) for 08 March 2019
128.5 kg Lost so far: 0 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:
1240 kcal Fat: 52.48g | Prot: 61.96g | Carbs: 133.40g.   Breakfast: Quarkauflauf. Lunch: Cheddar-Käse, Butter, Mischkornbrot. Dinner: Butter, Pflaumen, Ei, Mischkornbrot. more...
Losing 2.1 kg a Week

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Meschugge's Weight History


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