Weigh In record (no journal entry) for 08 March 2019
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57.6 kg
Lost so far: 3.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 19.54g | Prot: 19.53g | Carbs: 46.40g.
Breakfast: Слабое Кофе с Сахаром, Вареное Яйцо, Колбаса Варено-Копченая, Настюша Батон Черкизовский, Геркулес Овсяная Каша на Молоке, Сыробогатов Сыр 50%, Хлебец. more...
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Losing 1.4 kg a Week
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Alsu0101's Weight History
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