Weigh In record (no journal entry) for 08 March 2019
|
78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3141 kcal
|
Exercise:
Weight Training (moderate) - 45 minutes, Hiking - 2 hours and 10 minutes, Sleeping - 6 hours and 45 minutes, Resting - 14 hours and 20 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mehpare bayramoğulları's Weight History
|