Luluputte's Journal, 08 Mar 19

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Weigh In record (no journal entry) for 08 March 2019

56 kg Lost so far: 12 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2019:

492 kcal

Fat: 9.79g | Prot: 23.70g | Carbs: 81.69g. Breakfast: Buah Naga, Telur Rebus. Lunch: Ikan Teri (Kering Padat dalam Minyak, Kalengan), Jagung Rebus, Daun Katuk, Nasi Putih. more...

1952 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

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Luluputte's Weight History

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Luluputte's Journal, 08 Mar 19

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Luluputte's Weight History