Weigh In record (no journal entry) for 08 March 2019
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64.2 kg
Lost so far: 10.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 7.30g | Prot: 12.32g | Carbs: 53.74g.
Breakfast: Energen Kacang Hijau, Quaker Oat, WRP ON THE GO ORIGINAL Susu, Nestle Koko Krunch (30g). more...
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Losing 7.7 kg a Week
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Lea_khafidhoh's Weight History
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