Weigh In record (no journal entry) for 08 March 2019
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63.7 kg
Lost so far: 12.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 67.70g | Prot: 66.69g | Carbs: 178.06g.
Breakfast: Pangsit Polos, Mie Ayam. Lunch: KFC Twisty, Chatime Hazelnut Milk Tea. Dinner: KFC Chicken Breast Original Recipe, KFC Rice. more...
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Losing 0.3 kg a Week
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kessynovia24's Weight History
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