Weigh In record (no journal entry) for 07 March 2019
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53 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 47.11g | Prot: 117.88g | Carbs: 16.25g.
Breakfast: Maitokahvi. Lunch: Kotimaista Porsaan Ulkofileepihvi. Dinner: Béarnaisekastike, Pakasteherneet, Kypsennetty Lohi. Snacks/Other: Keitetty Kananmuna, Kotimaista Kermajuusto, Kurkku, Maitokolmio Fit Rasvaton Pehmeä Rahka. more...
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Gaining 0.6 kg a Week
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Hmari_katarii's Weight History
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