Weigh In record (no journal entry) for 07 March 2019
|
88 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 23.90g | Prot: 70.91g | Carbs: 117.82g.
Breakfast: Ovo Cozido, Salada Vinagrete, Carne do Peito de Frango (Assado, Cozido), Feijão Carioca Cozido, Arroz Branco (Cozido). more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LaxusDreyar's Weight History
|