Weigh In record (no journal entry) for 07 March 2019
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79.9 kg
Lost so far: 21.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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717 kcal
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Fat: 31.94g | Prot: 80.30g | Carbs: 26.91g.
Breakfast: Azeite de Oliva Extra-Virgem, Abobrinha, Cogumelos, Omelete ou Ovos Mexidos. Lunch: Pernil Assado, Tomates, Mãe Terra Gergelim Integral, Atum, Salada Verde Mista, Batata Inglesa Cozida, Kiwi. more...
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Losing 2.1 kg a Week
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Amelie Amaral's Weight History
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