Weigh In record (no journal entry) for 07 March 2019
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75.7 kg
Lost so far: 7.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 52.71g | Prot: 57.19g | Carbs: 142.16g.
Breakfast: Queijo Branco. Lunch: Aurora Linguiça Toscana, Alface, Banha de Porco, Cebolas, Tomates, Ovo. Dinner: Pão Francês, Cebolas, Hellmann's Maionese, Bolinho de Arroz, Carne de Porco do Lombo (Lombo, Magra). Snacks/Other: Garoto Talento Meio Amargo Amêndoas, Garoto Talento Cereais e Passas, Creme de Leite Light, Hortifruti Salada de Frutas, Suco Detox. more...
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2175 kcal
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Exercise:
Hiking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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gordelinha's Weight History
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