Weigh In record (no journal entry) for 07 March 2019
|
84.6 kg
Lost so far: 0.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 43.95g | Prot: 27.18g | Carbs: 158.03g.
Breakfast: Tea Unsweetened, Plus Witte Puntjes, Nutella Hazelnootpasta. Lunch: Lipton Ice Tea Lemon, Tea Unsweetened, Plus Witte Puntjes, Calvé Pindakaas met Stukjes Pinda. Dinner: Jan Pannenkoek, Canisius Rinse Appelstroop, Nutella Hazelnootpasta, Jan Pannenkoek. Snacks/Other: Werther's Original Caramelts, Werther's Original Caramelts. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|