Weigh In record (no journal entry) for 07 March 2019
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74.7 kg
Lost so far: 0.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 23.75g | Prot: 31.87g | Carbs: 113.11g.
Breakfast: Café Expresso. Lunch: Arroz de Feijão, Café Expresso, Pingo Doce Pataniscas de Bacalhau, Banana, Canela, Pingo Doce Queijo Fresco. Snacks/Other: Triunfo Digestive Go Maçã, Cem Porcento Biscoito Canela. more...
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Losing 0.2 kg a Week
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Juliana Ferreir's Weight History
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