Weigh In record (no journal entry) for 07 March 2019
|
81.2 kg
Lost so far: 5.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1164 kcal
|
Fat: 43.64g | Prot: 39.26g | Carbs: 157.07g.
Breakfast: Bananas, Peanut Butter, Coffee with Cream, Quaker Rice Cakes. Lunch: Bacon, Lettuce and Tomato Sandwich with Spread. Dinner: Pasta with Vegetables. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
darioagnolin's Weight History
|