Weigh In record (no journal entry) for 07 March 2019
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64.7 kg
Lost so far: 14.1 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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1197 kcal
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Fat: 42.98g | Prot: 87.54g | Carbs: 117.95g.
Breakfast: Braeburn Äpfeln. Lunch: Schweinenackensteak, Knorr Klare Gemüsesuppe mit Nudeln, Gurke (mit Schale), Endiviensalat, Gemischter Salat, Möhrensalat, Knorr Balsamico Dressing, Freshona Kidneybohnen, Rote Paprika, Cocktailtomaten. Dinner: Gartenkrone Cornichons, Gekochtes Ei, Rote Paprika. Snacks/Other: Dolce Gusto Cappuccino, Aldi Milch 1,5%, Kaffee. more...
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Losing 0.5 kg a Week
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annikakei's Weight History
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