Weigh In record (no journal entry) for 07 March 2019
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73.1 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1798 kcal
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Fat: 58.26g | Prot: 81.22g | Carbs: 226.23g.
Breakfast: Thomy Remoulade, Delikates Puten- oder Hähnchenbrustfleisch, Milfina Butter, Ei, Mehrkornbrötchen, Normaler Kaffee, Cappuccino. Lunch: Ayyo Ayran, Döner Kebab, Cappuccino. Dinner: Krombacher Radler Alkoholfrei. Snacks/Other: Lifeplus Daily Plus, DM Eiweiß Shake Vegan Vanille, Burger Knäcke Ballaststoff, Orangen. more...
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steady weight
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MasterP12345's Weight History
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