Weigh In record (no journal entry) for 07 March 2019
|
79.7 kg
Lost so far: 23.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
738 kcal
|
Fat: 31.54g | Prot: 14.70g | Carbs: 97.88g.
Lunch: AH Salade met Geitenkaas. Dinner: Tomaten, AH Zoete Puntpaprika, Courgette, Sum & Sam Boemboe Rode Curry, Lassie Toverrijst. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Willem 2's Weight History
|