ania10100's Journal, 07 Mar 19

Weigh In record (no journal entry) for 07 March 2019
66.1 kg Lost so far: 1.8 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2019:
1125 kcal Fat: 44.23g | Prot: 56.43g | Carbs: 128.70g.   Breakfast: Pieczywo Pełnoziarniste, Lidl Ogórek Kiszony, Jajecznica, Schogetten Trilogia, Kawa z Mlekiem. Lunch: Kawa z Mlekiem, Krem z dyni. Dinner: Pilos Skyr w Stylu Islandzkim Malina, Kotlin Ketchup Łagodny, Pikok Szynka Wędzona z Piersi Indyka, Rama Rama z Masłem, Chleb Pszenno-Żytni. Snacks/Other: Ferrero Raffaello (10g). more...
1759 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 9 minutes, Breastfeeding - 1 hour, Resting - 13 hours and 51 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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ania10100's Weight History


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