Weigh In record (no journal entry) for 07 March 2019
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65.3 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 21.46g | Prot: 31.11g | Carbs: 109.27g.
Breakfast: Tahu Kukus, Kecambah, Tropicana Slim Sweetener Classic, Sinti Sambel Pecel, Ultra Jaya Sari Kacang Ijo, Biji Wijen Kering Utuh, Kacang Tanah, Jagung Rebus, Quaker Instant Oatmeal. Lunch: Salak, Sinti Sambel Pecel, Tahu Kukus, Energen Rasa Jagung, Quaker Instant Oatmeal Grain. more...
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Gaining 1.2 kg a Week
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Lea_khafidhoh's Weight History
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