Weigh In record (no journal entry) for 07 March 2019
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59.1 kg
Lost so far: 1.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 34.59g | Prot: 52.17g | Carbs: 73.60g.
Breakfast: Гречка Отварная, Яйцо, Сахар, Кофе. Lunch: Помело. Dinner: Помидоры, Судак Запеченный, Тушеные Овощи, Моя Славита Кефир 3,2%. Snacks/Other: Ritter Sport Шоколад Тёмный с Фундуком. more...
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Losing 2.1 kg a Week
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novinat1's Weight History
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