Weigh In record (no journal entry) for 07 March 2019
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91.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2054 kcal
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Fat: 59.95g | Prot: 151.62g | Carbs: 222.66g.
Breakfast: Confitures et Conserves, Thé Vert, Harry's Pain de Mie Complet (86g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Spaghetti Bolognaise. Dinner: Spaghetti de Blé Entier (Cuit), Carrefour Steak Haché 5%, Blanc de Poulet. Snacks/Other: Biotech USA Rice Protein, Pain d'épices, Carrefour Yaourt Brassé à la Grecque. more...
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Gaining 0.2 kg a Week
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Laurent92110's Weight History
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