Weigh In record (no journal entry) for 07 March 2019
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1914 kcal
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Fat: 104.67g | Prot: 48.24g | Carbs: 163.94g.
Breakfast: Kinder Maxi King, LU Granola Barre Extra Sablée . Lunch: Monoprix Crackers Gouda et Graines, Grimbergen Bière Blonde, Vahiné Sucre Vanillé, Fraises, Ratatouille Maison, Cuisse de Poulet (Peau Pas Mangée). Dinner: Gratin Dauphinois. more...
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1560 kcal
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Exercise:
Driving - 30 minutes, Housework - 1 hour, Sitting - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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lauriehealthy's Weight History
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