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Chen13
Journal
07 Mar 19
Chen13's Journal, 07 Mar 19
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體重49.3kg
BMI18.6
體脂肪率24.3%
骨格筋率27.9%
基礎代謝1127kcal
內臟脂肪2
身體年齡27歲
49.3 kg
Lost so far:
5.3 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2019:
798 kcal
Fat: 23.06g | Prot: 40.79g | Carbs: 105.19g.
Lunch:
Shrimp, 辛拉麵.
more...
Gaining 4.2 kg a Week
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Chen13's Weight History
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