Weigh In record (no journal entry) for 28 October 2012
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66.3 kg
Lost so far: 10.8 kg.
Still to go: 66.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2012:
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908 kcal
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Fat: 25.41g | Prot: 23.92g | Carbs: 149.38g.
Breakfast: Reduced Fat Whipped Cream Cheese Spread, Cinnamon Raisin Bagels. Snacks/Other: Trail Mix Fruit & Nut Bar, Chocolate Chip Dunkers, Almond Chocolate Biscotti. more...
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steady weight
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