Weigh In record (no journal entry) for 07 March 2019
|
84.6 kg
Lost so far: 12.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
555 kcal
|
Fat: 25.29g | Prot: 38.93g | Carbs: 45.20g.
Breakfast: Свекла Вареная, Рыба Тушеная. Lunch: Верес Баклажаны Печеные на Гриле, Рыба Тушеная. Dinner: Зеленый Листовой Салат, Верес Баклажаны Печеные на Гриле, Рыба Тушеная. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natka_bu's Weight History
|