Weigh In record (no journal entry) for 06 March 2019
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92 kg
Lost so far: 6.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 20.34g | Prot: 36.12g | Carbs: 22.30g.
Breakfast: Café Expresso. Lunch: Patinho. Dinner: China in Box Yakisoba Clássico. Snacks/Other: Estrela do Oriente Nozes Natural Descascada, Estrela do Oriente Ameixa Seca sem Caroço. more...
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Gaining 0.2 kg a Week
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patricia.llacerda's Weight History
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