Weigh In record (no journal entry) for 07 March 2019
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 43.57g | Prot: 59.15g | Carbs: 119.33g.
Breakfast: Leader Price Mais Grillé Salé, Tartine Beurrée, Café Régulier. Lunch: Fromage Cheddar, Pâté Impérial avec du Boeuf et / ou Porc, Mayonnaise Légère, Légumes Cuits Mixte (Maïs, Haricots de Lima, Pois, Haricots Verts et Carottes), Baguette. Dinner: Baguette, Veau, Vinaigrette, Salade Verte. more...
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Gaining 0.3 kg a Week
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ingridgirold's Weight History
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