Weigh In record (no journal entry) for 06 March 2019
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 47.95g | Prot: 71.33g | Carbs: 231.33g.
Breakfast: Kölln Haferflocken, Lidl Heidelbeeren, Himbeeren, Senseo Extra Mild, Erdbeeren, Joya Mandelmilch Zuckerfrei, Galiamelone. Lunch: Saure Gurken, Äpfel, Aldi Edamer, REWE Ziegenkäse , Roggenbrot. Dinner: Brokkoli, Tomaten, Süßkartoffel, Gekochtes Ei, Edeka Salatmischung. Snacks/Other: Äpfel. more...
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1126 kcal
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Exercise:
Driving - 5 hours and 1 minute, Walking (moderate) - 5/kph - 4 hours, Apple Health - 14 hours and 59 minutes. more...
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Losing 2.1 kg a Week
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Theresia.F's Weight History
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