Weigh In record (no journal entry) for 06 March 2019
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107.5 kg
Lost so far: 1.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 29.53g | Prot: 30.69g | Carbs: 30.30g.
Breakfast: Beef Sausage Patty or Link, Fried Egg, BLK (Bacon, Lettuce and Kale). more...
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Losing 0.2 kg a Week
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