Weigh In record (no journal entry) for 06 March 2019
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67.7 kg
Lost so far: 5.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 17.79g | Prot: 45.06g | Carbs: 40.13g.
Lunch: Queijo Mozzarella, Friboi Patinho Moido Cozido, Abóbora Cozida. Snacks/Other: Trio Barra de Cereal Coco com Chocolate, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ). more...
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Losing 1.1 kg a Week
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biaconta4's Weight History
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