Weigh In record (no journal entry) for 06 March 2019
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81 kg
Lost so far: 14 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 9.07g | Prot: 44.60g | Carbs: 61.56g.
Lunch: Cooked Tomatoes, StarKist Foods Solid White Albacore Tuna in Water, Toasted Whole Wheat Bread, Egg. Snacks/Other: Freshly Squeezed Orange Juice. more...
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Losing 2.3 kg a Week
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ifeellowohno's Weight History
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