Weigh In record (no journal entry) for 06 March 2019
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97.6 kg
Lost so far: 12.7 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 62.51g | Prot: 71.63g | Carbs: 11.84g.
Lunch: Azeite de Oliva Extra-Virgem, Carne de Vaca Moída (90% Magro / 10% Gordo), Bacon, Alface Americana. Dinner: Bife de Carne de Vaca, Abobrinha Italiana, Bela Nata Manteiga Extra sem Sal, Nestlé Creme de Leite, Azeite de Oliva Extra-Virgem, Tomates, Alface. Snacks/Other: Amendoim com Casca (Casca Não Consumida). more...
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Losing 1.4 kg a Week
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Lili_Wasinski's Weight History
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