NayTiello's Journal, 06 Mar 19

Weigh In record (no journal entry) for 06 March 2019
109 kg Lost so far: 7.2 kg.    Still to go: 44 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2019:
687 kcal Fat: 43.37g | Prot: 22.71g | Carbs: 58.34g.   Breakfast: Ducoco Leite de Coco, Abacate, Banana, Mamão Papaia. Lunch: Vigor Queijo Parmesão Ralado, Tomates, Catupiry Requeijão Cremoso, Ovo. more...
Losing 0.8 kg a Week

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NayTiello's Weight History


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