Weigh In record (no journal entry) for 06 March 2019
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75.6 kg
Lost so far: 11.6 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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883 kcal
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Fat: 37.35g | Prot: 71.26g | Carbs: 64.52g.
Lunch: Subway Cebola, Santa Helena Paçoca, Cenouras, Alface, Queijo Parmesão (Ralado), Tomates Cereja, Quero Feijão Preto, Filé de Frango Grelhado. Dinner: Subway Tomate, Alface, Ovo Frito. Snacks/Other: Mel, Crepioca, Chá Verde. more...
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Losing 0.2 kg a Week
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cinthyacarter's Weight History
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